Longevity
Health Tracking

Thousands, if not millions of biomarkers can be measured. Few are actionable beyond vague probabilities.

 

Using validated AI models, we select the ones that matter to tailor the health protocol to your physiology.

Blood glucose and the respiratory quotient inform about insulin resistance and metabolic efficiency.

 

We customize the nutrition plans according to every breath you take. You are what you eat.

Every health tracker can measure the pulse. Some include heart rate variability, VO2Max and sweat.

 

We add in-house metrics from the 6-lead EEG to maximize progress without jeopardizing recovery.

Sleep is vital for physical recovery, memory consolidation and the sense of general well-being.

 

We guard your sleep on the best mattresses and highest thread count sheets via non-invasive tracking.